Mourning Music
I recently lost my beloved grandfather Emmanuel Wapinski. In Judaism, we do not play or listen to music during grief. However, I thought about music written for bereavement in other cultures, and songs that express loss. Here are the examples I came up with. (more…)
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Music and Peak Performance
We often see athletes wearing fancy headphones while stretching and warming up before a game. It is not just a fashion statement, but an actual aide for achieving peak performance. Our thoughts, emotions and concentration, deeply affect our performance in whatever task we engage. (more…)
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